Orthopedic Wellness

Low back pain, disc injuries, nerve root issues, hip, knee, ankle/foot injuries. Neck pain and dysfunction, shoulder issues and injuries, TMJ disorders, muscular injuries. Joint mobilizations and manipulations may be provided as needed.

Pelvic Health

For women:

prenatal: preparing for pregnancy, peri-natal: support during pregnancy, birth preparations, and post-partum recovery etc.

pelvic and perineal pain, incontinence, prolapse, weakness, tightness, overactive bladder, interstitial cystitis, constipation, female athlete triad, menstruation support, menopause support, pain with insertion etc.

For children: bed wetting, constipation, overactive bladder, abdominal pain

Dance Medicine

FOR PROFESSIONAL, PRE-PROFESSIONAL AND RECREATIONAL DANCERS: injury prevention and risk analysis, rehabilitate from injury, strength and conditioning to support a healthy dancer, promote professional placement and maintain a healthy dance career

Dancer Health Education Clinic

Price and availability upon request.

For dance schools/studios/programs. Book on-site physical therapy screenings and assessments for students, in-studio observation, risk analysis, injury prevention and wellness workshops, class structure assessments for teachers, professors, directors and choreographers, DancerFit classes to improve technique and performance.

Private Backstage Treatment

Price and availability upon request.

Book on-site PT services (rehab, maintenance, prevention, triage) for cast members, crew members, administrative staff, production staff of dance companies, Broadway/theater, performances, rehearsals, dance conventions, dance competitions, photo shoots, film sets etc.

Production Risk Analysis

Price and availability upon request.

Decrease the risk of injury, save money on workers compensation and increase the longevity of your production with a detailed risk assessment. A licensed therapist will analyze all performance aspects (such as choreography, tricks, props, costumes etc.) and write up a customized, thorough report.

DancerFit Private Lesson

45–60 mins
$60-75

Dance smarter! A strength and conditioning class, originally designed for professional dancers and broadway stars using proper biomechanics to ensure they could maintain their strength through long, gruesome rehearsal and performance demands without getting injured. Now this class provides professional and pre-professional dancers the tools to promote longevity of their career, and of their body!

Yoga Private Lesson

60 mins
$100

Gain strength, clarity and awareness with a yoga session personally tailored to you! Incorporating Physical therapy principles and techniques guarantees you will have a safe and healing practice. Breathe, transform and transcend.

Yoga Semi-Private Lesson

60 mins
$50 per person. Max 3 Person limit.

Save some money and connect on a deeper level with your friends and loved ones in a bespoke yoga session that will have you feeling renewed and refreshed!

Yoga Group Lesson

75 mins
$25 per person. Min 6 Persons. Max 12 Person limit.

Full yoga class for any group of 6 or more. Great for Corporate retreats, Bachelor/Bachelorette parties, Wedding weekends, Birthdays, Dance studios etc.