Services

integrated holistic physical therapy

 

Physical Therapy Initial Evaluation

60-75 mins
$150*

Patient intake, evaluation, and testing, that determines the proper course of action needed to best address your personal issue. The number of total visits will be estimated during this consultation and with an initial treatment you will be on your way to returning to your highest functioning self!

 

Physical Therapy Follow Up

50 mins
$100*

Follow-up visits vary per patient based on the course of action determined at your initial evaluation. May include manual/soft tissue work, adjustments, cupping, strengthening exercises, chakra alignment, etc.

 

Dance Medicine Initial Evaluation

60–75 mins
$90*

FOR PROFESSIONAL/PRE-PROFESSIONAL DANCERS. Patient intake, evaluation and injury assessment that will determine the best course of action to not only rehabilitate from injury but also support a healthy dance career. The number of total visits will be estimated during this consultation and with an initial treatment you will be on your way to returning to your peak performance ability!

 

Dance Medicine Follow-Up

50 mins
$75*

Follow-up visits vary per patient based on the course of action determined at your initial evaluation. May include manual/soft tissue work, adjustments, cupping, strengthening exercises, chakra alignment, proper dance alignment and technique, nutrition plan, etc.

 

Dancer Health Education Clinic

Price and availability upon request.

For dance schools/studios/programs. Book on-site physical therapy screenings and assessments for students, in-studio observation, risk analysis, injury prevention and wellness workshops, class structure assessments for teachers, professors, directors and choreographers, DancerFit classes to improve technique and performance.

 

Private Backstage Treatment

Price and availability upon request.

Book on-site PT services (rehab, maintenance, prevention, triage) for cast members, crew members, administrative staff, production staff of dance companies, Broadway/theater, performances, rehearsals, dance conventions, dance competitions, photo shoots, film sets etc.

 

Production Risk Analysis

Price and availability upon request.

Decrease the risk of injury, save money on workers compensation and increase the longevity of your production with a detailed risk assessment. A licensed therapist will analyze all performance aspects (such as choreography, tricks, props, costumes etc.) and write up a customized, thorough report.

 

fitness & yoga

 

DancerFit Private Lesson

45–60 mins
$55-75

Dance smarter! A strength and conditioning class, originally designed for professional dancers and broadway stars using proper biomechanics to ensure they could maintain their strength through long, gruesome rehearsal and performance demands without getting injured. Now this class provides professional and pre-professional dancers the tools to promote longevity of their career, and of their body!

 

Yoga Private Lesson

60 mins
$125

Gain strength, clarity and awareness with a yoga session personally tailored to you! Incorporating Physical therapy principles and techniques guarantees you will have a safe and healing practice. Breathe, transform and transcend.

 

Yoga Semi-Private Lesson

60 mins
$65 per person. Max 3 Person limit.

Save some money and connect on a deeper level with your friends and loved ones in a bespoke yoga session that will have you feeling renewed and refreshed!

 

Yoga Group Lesson

75 mins
$25 per person. Min 6 Persons. Max 12 Person limit.

Full yoga class for any group of 6 or more. Great for Corporate retreats, Bachelor/Bachelorette parties, Wedding weekends, Birthdays, Dance studios etc.

 

Private SUP Yoga Lesson

60 mins
$200

Connect with nature, float your anxieties away and build more strength, balance and clarity with Stand-Up Paddle-board Yoga! Enjoy moving through a sequence of yoga postures, or asana, while balancing on a stand-up paddle board.